An Easy Win?
Exploring resilience through the lens of essentialism...and my first AI-assisted blog post. I don't feel using AI was an 'easy win' to write a post, it took me just as long to edit as if I had dictated straight into Blogger, aside from a fancier word or phrase here and there. Feedback appreciated! As part of a 2-day leadership course I'm undertaking in December, I’ve started some pre-work with the 'easy win' of watching a video summary of the book Essentialism: The Disciplined Pursuit of Less by Greg McKeown. So far I've managed to listen to the overview of the book's first section: Explore. McKeown breaks down 'Explore' into five key areas: Escape, Look, Play, Sleep, and Select. I think each of these contributes to building resilience as I personally connect with each of them when thinking about resilience in my own life and career. The first thing that jumped out at me was how sleep is definitely the foundation of my resilience! When I’ve had ...
